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Holiday Eating

The Elf Three Food Groups: A Guide to Delicious and Surprisingly Healthy Eating

"I passed through the seven levels of the Candy Cane forest, through the Sea of Swirly Twirly Gum Drops, and then I walked through the Lincoln Tunnel." This iconic line…
Posted by Administrator May 13, 2025

Sugar, Candy, Candy Canes, and Syrup: Deconstructing Buddy the Elf’s (Highly Unscientific) Food Groups

"We elves try to stick to the four main food groups: candy, candy canes, candy corns, and syrup." This iconic quote, delivered with unbridled enthusiasm by Buddy the Elf, perfectly…
Posted by Administrator April 23, 2025

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